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Tuesday, 07th February 2012

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	How to Keep Weight Off During the Holidays Author: Administrator Account Added: 11/03/2005 Type: Summary [ Not Rated Yet ]
Holidays are a time of excess and abundance and these aspects also relate to food. Late December and early January are probably the most dangerous periods of time for your body weight. This is when a lot of celebrating takes place and there is food everywhere you turn your eyes. Read Full Article \| Print Article

	Yoga and Weight Loss Author: Administrator Account Added: 10/02/2005 Type: Summary [ Not Rated Yet ]
Yoga’s power to create a state of mental and physical well being may also be put to good use for taking off excess weight. Yoga promotes a healthy and balanced life style and when combined with a calorie burning program may show exceptional results. Read Full Article \| Print Article

Post Natal Recovery Recovery From Childbirth
Author: Administrator Account
Added: 08/15/2005
Type: Summary
[ Not Rated Yet ]

The post-natal period is characterized by general and extended fatigue. The main factor leading to this stressful state is represented by sleep deprivation. Recovery after childbirth varies from women to woman, but most of them accuse fatigue weeks and some, even months after. More than half of women feel that they haven’t totally recovered their pre-natal energy after six weeks.

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Personal Trainers Professional Trainers Fitness Trainers
Author: Administrator Account
Added: 04/12/2005
Type: Summary
[ Not Rated Yet ]

How do you pick the right trainer for you? Finding the right trainer is a very specific thing that requries some investigation. What motiavates one may not motivate another. If you have decided to invest your time, energy and money into a health program make sure you are committing to someone who truly can deliver what you know you need as well as providing what you don’t know you need. A professional trainer is one who provides both.

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	Title: Nothing Seems To Get Rid Of My Nagging Back Pain. What Now? Author: Administrator Account Added: 11/17/2004 Type: Summary [ Not Rated Yet ]
You have tried several or maybe even many approaches yet you’re back still hurts…. Why aren’t any of the experts helping or treatments working? Most, if not all, of the treatments people receive for back pain are flawed from the start. Read Full Article \| Print Article

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