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Do you start your day with anger, frustration and annoyance at the alarm and the need to get up? Do you wake up hoping the day will go away and you can get back to sleep?
Do you have the courage to do what you believe in? Do you have the courage to complete the task even though the whole world thinks you are crazy? Do you have the courage to continue with your dreams when they appear to be impossible dreams? Or do you just cave in and find good excuses as to why they were impossible? The question is: Do you have the courage to follow your heart?
Watching the Olympics last week really amazed me. The feats of strength were fantastic, and the drama of the events themselves was captivating. But what really made the biggest impact was being reminded of something we all know or have learned in the past, and yet rarely put into action for ourselves: the art of visualization.
Who are you? What do you stand for? What do you believe in? What engages your passion? What brings tears of gratitude and joy to your eyes? Do you know, or have you lost yourself? In my work as a professional coach, I’ve helped many people rediscover themselves. The first step on the road to rediscovery involves spending time with you, which is why I liken the process to dating yourself.